/*
Theme Name: Cardio
Theme URI: https://flythemes.net/wordpress-themes/cardio-free-wordpress-theme/
Author: Flythemes
Author URI: https://flythemes.net
Description: Cardio is responsive WordPress theme for fitness, gym, health, medical, spa and also for other industries like business, corporate, consultancy, photography, personal blogs and many more. This theme is comes with the nice and easy to use features in customizer. This theme is fully responsive and well optimize for all the major browsers. While using this theme you can build a decent website for your business. This theme can allow you to change colors from the customizer. This theme also comes with the full width page template which you can use it for your inner pages layout. This theme is compatible with the plugins like woocommerce, contact form 7 and jetpack.
Requires at least: 6.1
Tested up to: 6.5
Requires PHP: 7.2
Version: 1.2.9
License: GNU General Public License
License URI: https://www.gnu.org/licenses/gpl-3.0.en.html
Text Domain: cardio
Tags: education, one-column, two-columns, right-sidebar, custom-background, custom-header, custom-menu, editor-style, featured-images, full-width-template, sticky-post, theme-options, threaded-comments, translation-ready

Cardio WordPress Theme has been created by Flythemes(flythemes.net), 2024.
Cardio WordPress Theme is released under the terms of GNU GPL
*/



body {
	margin: 0;
	padding: 0;
	-ms-word-wrap: break-word;
	word-wrap: break-word;
	background-color: #fff;
	font: 400 14px/22px 'Roboto';
	color: #000000;
}

img {
	margin: 0;
	padding: 0;
	border: none;
	max-width: 100%;
	height: auto;
}

section img {
	max-width: 100%;
}

h1,
h2,
h3,
h4,
h5,
h6 {
	margin: 0;
	padding: 0 0 15px;
	line-height: normal;
}

p {
	margin: 0;
	padding: 0;
}

a {
	text-decoration: none;
	color: #e25050;
}

a:hover {
	text-decoration: none;
	color: #000000;
}

ul {
	margin: 0 0 0 15px;
	padding: 0;
}

.clear {
	clear: both;
}

address {
	font-style: italic;
	margin: 0 0 1.75em;
}

code,
kbd,
tt,
var,
samp,
pre {
	font-family: Inconsolata, monospace;
}

pre {
	border: 1px solid #d1d1d1;
	font-size: 16px;
	font-size: 1rem;
	line-height: 1.3125;
	margin: 0 0 1.75em;
	max-width: 100%;
	overflow: auto;
	padding: 1.75em;
	white-space: pre;
	white-space: pre-wrap;
	word-wrap: break-word;
}

code {
	background-color: #d1d1d1;
	padding: 0.125em 0.25em;
}

abbr,
acronym {
	border-bottom: 1px dotted #d1d1d1;
	cursor: help;
}

mark,
ins {
	background: #007acc;
	color: #fff;
	padding: 0.125em 0.25em;
	text-decoration: none;
}

big {
	font-size: 125%;
}

.center {
	text-align: center;
	margin-bottom: 40px;
}

.middle-align {
	margin: 0 auto;
	padding: 0;
}

.wp-caption {
	margin: 0;
	padding: 0;
	font-size: 13px;
	max-width: 100%;
}

.wp-caption-text {
	margin: 0;
	padding: 0;
}

.sticky,
.screen-reader-text {
	margin: 0;
	padding: 0;
}

.gallery-caption {
	margin: 0;
	padding: 0;
}

.alignleft,
img.alignleft {
	display: inline;
	float: left;
	margin-right: 25px;
	margin-top: 4px;
	margin-bottom: 20px;
	padding: 0;
}

.alignright,
img.alignright {
	display: inline;
	float: right;
	margin-left: 25px;
}

.aligncenter,
img.aligncenter {
	clear: both;
	display: block;
	margin-left: auto;
	margin-right: auto;
	margin-top: 0;
}

.comment-list .comment-content ul {
	list-style: none;
	margin-left: 15px;
}

.comment-list .comment-content ul li {
	margin: 5px;
}

.main-container ol {
	list-style-position: outside;
	margin-left: 20px;
}

.main-container ol li {
	margin: 5px 0;
}

.toggleMenu {
	display: none;
}

.bypostauthor {
	margin: 0;
	padding: 0;
}

section {
	padding: 50px 0 !important;
	position: relative;
}

h2.section-title {
	font: 700 30px 'Oswald';
	text-align: center;
	margin-bottom: 25px;
	padding-bottom: 0;
	color: #464646;
	text-transform: uppercase;
}

.comments-area {
	clear: both;
}

#slider {
	max-width: 1400px;
	margin: 0 auto;
	padding: 0;
	position: relative;
}

#slider .top-bar {
	margin: 0;
	padding: 16px 0 20px;
	position: relative;
}

#slider .top-bar h2 {
	padding: 10px 15px;
	text-transform: uppercase;
	line-height: 55px;
	font: 700 30px 'Oswald';
	color: #ffffff;
	background-color: #e25c59;
	margin: 3px 0;
	display: inline-block;
}

#slider .top-bar p {
	color: #ffffff;
	margin: 0 0 10px 0;
	line-height: 20px;
	padding: 20px 15px;
	font: 400 16px/26px 'Roboto';
	background-color: #000000;
}

a.blog-more {
	display: inline-block;
	font: 700 20px 'Lato', sans-serif;
	padding: 10px 30px;
	margin-top: 21px;
	margin-right: 15px;
	background-color: #000000;
	color: #ffffff;
}

a.read-more {
	padding: 10px 20px;
	margin-top: 21px;
	display: inline-block;
	font: 700 15px 'Roboto', sans-serif;
	left: 0;
	position: relative;
	text-transform: uppercase;
	margin-right: 15px;
	background-color: #000000;
	color: #ffffff;
}

.main-container {
	margin: 0;
	padding: 0;
}

.container {
	width: 1170px;
	margin: 0 auto;
}


/** Header **/

#header {
	padding: 20px 0 10px;
	background-color: #000000;
}

#header .logo {
	float: left;
}

.logo h1 {
	padding-bottom: 0;
	padding: 0;
	text-transform: uppercase;
	font-size: 25px;
	font-family: 'Roboto Condensed';
	color: #ffffff;
	font-weight: bold;
}

#header p {
	color: #ffffff;
}

.toggle {
	display: none;
}

button.dropdown-toggle{
	display:none;
}

/* = Navigation css
-------------------------------------------------------------- */
.toggle{
	display: block;
}
.toggle a{
	width:auto; 
	color:#ffffff; 
	background:url(images/mobile_nav_right.png) no-repeat right center #0e2d45; 
	padding:10px 25px; 
	margin-top:5px; 
	font-size:16px; 
	text-align:left;
}
.toggle a:hover{
	color:#ffffff !important;
}
.main-nav{ 
	position:relative; 
	z-index:9999; 
}
.main-nav ul {
	margin:0; 
	padding:0; 
	font-family:'Karla'; 
	font-size:14px; 
	font-weight:700; 
	text-transform:uppercase;
}
.main-nav ul li{ 
	display:inline-block; 
	position:relative; 
	line-height:normal;
}
.main-nav ul li a{
	padding:20px 12px; 
	display:block; 
	color:#ffffff; 
	position:relative; 
	transition:0.5s all;
}
.main-nav ul li ul li a:hover{
	color:#ffffff !important;
}

.main-nav ul li:hover ul li:hover, .main-nav ul li:hover ul li{
	background-color:inherit !important;
}

/* = Navigation hover and active menu css
-------------------------------------------------------------- */
.header_right{ 
	float:right; 
	margin:15px 0;
}
.header_right a{ 
	background-color:#01aaad;
	color:#ffffff;
	text-transform:uppercase;
	padding:14px 20px; 
}
.header_right a:hover{
	background-color:#4f6dcd;
}

@media screen and (min-width: 1000px) {
/* = Navigation 2nd level css
-------------------------------------------------------------- */
.main-nav ul li ul {
	color: #fff;
	opacity: 0;
	padding:0;
	position: absolute;
	right: 9999rem;
	top: calc(100% + 2rem);
	transition: opacity 0.15s linear, transform 0.15s linear, right 0s 0.15s;
	transform: translateY(0.6rem);
	width: 20rem;
	z-index: 1;
}
.main-nav ul li.menu-item-has-children:hover > ul,
.main-nav ul li.menu-item-has-children:focus > ul,
.main-nav ul li.menu-item-has-children.focus > ul {
	left: 0;
	opacity: 1;
	transform: translateY(0);
	transition: opacity 0.15s linear, transform 0.15s linear;
	background-color:#000000;
	top:49px;
}

.main-nav ul li ul li{
	display:block; 
	position:relative; 
	float:none; 
	top:1px; 
	line-height:18px; 
	margin-left:0;
	margin-right:0; 
}
.main-nav ul li ul li a{
	display:block; 
	padding:10px; 
	position:relative; 
	top:0; 
	text-align:left;
}

/* = Navigation 3rd level css
-------------------------------------------------------------- */
.main-nav ul li:hover ul li:hover > ul,
.main-nav ul li:hover ul li:focus > ul{
	display:block; 
	position:absolute; 
	left:200px; 
	top:-1px; 
	-moz-animation: fadeInRight .3s ease-in-out; 
	-webkit-animation: fadeInRight .3s ease-in-out; 
	animation:fadeInRight .3s ease-in-out; 
}
.main-nav ul li.menu-item-has-children.focus ul li.menu-item-has-children.focus ul {
	left:inherit !important; 
	top:-1px !important;
	right: -174px !important;
}

    #header .header-inner .logo {
        float: left;
    }
}

.header-widget {
	margin: 0;
	padding: 0;
	clear: right;
	color: #ffffff;
	text-align: right;
}

.header-widget h4.header-title {
	font-size: 18px;
	margin: 0;
	padding: 0;
	color: #ffffff;
}

.header-widget li {
	display: inline;
	border-left: 1px solid #f1f1f1;
	padding-left: 5px;
}


/*------------------------------------------- WELCOME  -------------------------------------------*/

.welcome {
	margin: 50px auto 0;
	position: relative;
	padding: 0;
}

.welcome h2 {
	color: #202020;
}

.welcome p {
	text-align: center;
	font: 400 18px 'Droid Serif';
	color: #a2a2a2;
}

.welcome-box {
	width: 22.8%;
	float: left;
	margin-right: 15px;
	text-align: center;
	margin-top: 72px;
	border: 1px solid #e25050;
	padding: 0 6px 33px 6px;
}

.welcome-box h3 {
	color: #202020;
	font: 400 15px 'Oswald';
	text-transform: uppercase;
	margin-top: -20px;
	padding-bottom: 10px;
}

.welcome-box p {
	font: 400 14px/20px 'Roboto';
}

.welcome-box.wellast {
	margin-right: 0;
}

.welcome-icon {
	margin: 0 auto;
	position: relative;
	top: -54px;
	color: #fff;
	padding-top: 17px;
}

.welcome-icon img {
	border-radius: 50%;
	max-width: 78px;
	max-height: 78px;
}


/** Blog post css **
-----------------------------------------------------------------*/

section#works {
	padding-bottom: 0;
}

.blogposts {
	background-color: #7e7e7e;
	padding: 0 10px;
	display: inline-block;
	position: relative;
	vertical-align: top;
}

.blogposts-inner {
	padding: 10px 0;
}

.blogthumbs {
	float: left;
	margin-right: 10px;
	width: 100px;
}

.blogcontent {
	float: right;
	width: 221px;
}

.blogposts h2 {
	padding: 20px 0 10px;
	font: 400 27px 'Roboto';
	color: #ee6133;
}

.blogposts p {
	margin-bottom: 0px;
}

.blogcontent p a {
	color: #ffffff;
	font: 400 12px 'Roboto';
	line-height: normal;
}

.blogcontent p a:hover {
	color: #ffffff;
	text-decoration: none;
}

.blogcontent h5 {
	color: #595959;
	font: 400 13px 'Roboto';
}

.ourblog .blogposts .author-name {
	font-family: 'Open Sans', san-serif;
	margin-bottom: 15px;
	width: auto;
	float: left;
	font-size: 15px;
	color: #ee6133;
}

.comnt {
	height: 26px;
	line-height: 24px;
	padding: 0 0 0 5px;
	width: 31% !important;
	float: left;
}

.comnt a {
	color: #ee6133;
}

.comnt a:hover {
	color: #626262;
}

.fa-user {
	color: #646464;
	margin: 0 5px 0 0;
	position: relative;
	top: 2px;
}

.fa-comment {
	color: #646464;
	margin: 0 5px 0 0;
	position: relative;
	top: 2px;
}

.blogposts a.blog-more {
	color: #ffffff;
}

.lastcols {
	margin-right: 0 !important;
}

.see-all-button {
	border: 1px solid #444;
	display: table;
	font-size: 16px;
	font-weight: 700;
	margin: 50px auto 0;
	padding: 10px 20px;
	text-align: center;
	text-transform: uppercase;
	transition: all 0.3s ease 0s;
	color: #f0efef;
}

.see-all-button:hover {
	background: #ff8a00;
	border: #ff8a00 solid 1px;
	color: #fff;
}


/* --------- Pages ------- */

.content-area {
	width: 1160px;
	margin: 0 auto;
	padding: 50px 0;
}

.site-main {
	width: 800px;
	margin: 0;
	padding: 0;
	float: left;
}

#sitefull {
	width: auto !important;
}

#nosidebar {
	width: 80%;
	margin: 0 auto;
	float: none;
	text-align: center;
}

#sidebar {
	width: 270px;
	margin: 0;
	padding: 0;
	float: right;
}


/* ------------ Footer --------------- */

.copyright-wrapper {
	position: relative;
	padding: 20px 0;
	background-color: #000000;
}

.copyright-wrapper .inner {
	width: 1170px;
	margin: auto;
}

.footer-menu {
	float: left;
}

.footer-menu ul {
	margin: 0;
	padding: 0;
}

.footer-menu ul li {
	list-style: none;
	float: left;
}

.footer-menu ul li a {
	color: #c6c6c6;
	font: 400 12px 'Roboto';
	border-right: 1px solid #ffffff;
	padding: 0px 10px;
}

.footer-menu ul li a:hover {
	color: #e25050;
	text-decoration: none;
}

.footer-menu ul li ul {
	display: none;
}

.copyright {
	float: right;
	text-align: right;
	color: #ffffff;
}

.copyright a:hover {
	color: #ffffff;
}


/* ------ Contact Form ------ */

.wpcf7 {
	margin: 0;
	padding: 0;
	font: 400 15px 'Roboto Condensed', sans-serif;
	color: #ffffff;
}

.wpcf7 form {
	margin: 0;
	padding: 0;
}

.wpcf7 form span.last {
	float: none !important;
}

.wpcf7 form input[type="text"],
.wpcf7 form input[type="email"],
.wpcf7 form input[type="tel"],
.wpcf7 form input[type="url"],
.wpcf7 form input[type="date"],
.wpcf7 form select,
.leftdiv input[type="text"],
.leftdiv input [type="url"],
.leftdiv input[type="email"],
.leftdiv input[type="tel"],
.wpcf7 form textarea,
.rightdiv textarea {
	width: 100%;
	background: none;
	border: 1px solid #4f4f4f;
	padding: 10px;
	margin-top: 10px;
	font: 300 16px "Oswald";
	color: #656565;
}

.wpcf7 form textarea,
.rightdiv textarea {
	height: 136px;
	width: 100%;
}

.wpcf7 form input[type="checkbox"],
.wpcf7 form input[type="radio"],
.wpcf7 form input[type="file"] {
	margin-top: 10px;
	padding: 0;
}

span.wpcf7-list-item {
	margin: 0 15px 0 0 !important;
}

.wpcf7 form input[type="submit"],
#contact input[type="submit"] {
	font: 400 15px 'Roboto Condensed', sans-serif;
	margin: 25px 0 0 0;
	padding: 5px 20px;
	border: none;
	color: #ffffff;
	-moz-border-radius: 4px;
	-o-border-radius: 4px;
	-webkit-border-radius: 4px;
	border-radius: 4px;
	cursor: pointer;
	background-color: #0fa5d9;
}

.entry-content p input[type="submit"] {
	background-color: #0bb5c7;
	border: none;
	padding: 10px 20px;
	font: 400 15px 'Lato', sans-serif;
	color: #ffffff;
	-moz-border-radius: 4px;
	-o-border-radius: 4px;
	-webkit-border-radius: 4px;
	border-radius: 4px;
}

.main-form-area p input[type="submit"] {
	background-color: #e25050;
	border: none;
	color: #ffffff;
	display: block;
	font-family: Oswald;
	font-size: 14px;
	font-weight: bold;
	margin-top: 10px;
	padding: 5px 10px;
	text-align: center;
	text-transform: uppercase;
	cursor: pointer;
}

.textwidget select {
    border: 1px solid #ccc;
    height: 30px;
    width: 100%;
}

select{
	padding:10px;
	width:100%;
}

/* --- Pagination --- */

strong.doller {
	font-size: 30px;
}

.fa-usd {
	position: relative;
	top: -15px;
}

.fa-check {
	font-weight: normal;
	position: relative;
	top: 2px;
	margin-right: 5px;
}

.error_msg {
	padding: 10px;
	background: #ffd3ce;
	color: #e00;
	border: 1px #e00 solid;
	margin: 15px 0;
}

.success_msg {
	padding: 10px;
	background: #dcffc5;
	color: #070;
	border: 1px #070 solid;
	margin: 15px 0;
}

.spacer20 {
	height: 20px;
	clear: both;
}

.nav-links {
	display: table;
	clear: both;
	margin-top: 15px;
}

.nav-links a,
.nav-links .page-numbers {
	background: #2e2e2e;
	color: #fff;
	padding: 5px 10px;
	display: inline-block;
}

.nav-links .current,
.nav-links a:hover {
	background: #e25050;
}

h1.entry-title,
h1.page-title {
	padding-bottom: 20px;
	font-size: 30px;
	/*text-transform:uppercase;*/
}

article.tag-sticky-2 {
	background: #f6f6f6;
	padding: 10px;
}

article img {
	height: auto;
}

article p {
	margin: 10px 0;
}

.post-date {
	display: inline;
}

.post-comment {
	display: inline;
}

.post-categories {
	display: inline;
}

.post-tags {
	display: inline;
}

form.search-form {
	margin-bottom: 15px;
}

input.search-field,
.post-password-form input[type=password] {
	border: 1px #ccc solid;
	padding: 10px 13px;
}

input.search-submit,
.post-password-form input[type=submit] {
	border: none;
	color: #ffffff;
	padding: 11px 15px;
	cursor: pointer;
}

aside.widget {
	margin-bottom: 30px;
}

aside.widget ul {
	list-style: disc;
	margin-left: 13px;
}

.nav-previous {
	float: left;
	margin-top: 10px;
	margin-bottom: 10px;
}

.nav-next {
	float: right;
	margin-top: 10px;
	margin-bottom: 10px;
}

nav.post-navigation {
	padding: 10px 0 20px;
}

.webicon {
	font-size: 20px;
}

#sidebar ul li {
	margin: 5px 0;
}

.comment-list,
ol.comment-list {
	list-style: none;
	margin-left: 0;
	margin-top: 20px;
	margin-bottom: 20px;
}

.comment-list ul,
ol.comment-list ul {
	list-style: none;
}

.comment-list li.comment {
	margin-top: 20px;
}

.comment-list .comment-content h1,
.comment-list .comment-content h2,
.comment-list .comment-content h3,
.comment-list .comment-content h4,
.comment-list .comment-content h5,
.comment-list .comment-content h6 {
	margin-top: 15px;
}

h3.widget-title,
h2.widgettitle {
	font-size: 18px;
	border-bottom: 1px solid #cccccc;
	padding-bottom: 15px;
	margin-bottom: 15px;
	text-transform: capitalize;
}

.blog-post-repeat {
	border-bottom: 1px solid #cccccc;
	margin-bottom: 40px;
}


/* woocommerce */

a.added_to_cart {
	background: #e1472f;
	padding: 5px;
	display: inline-block;
	color: #fff;
	line-height: 1;
}

a.added_to_cart:hover {
	background: #000000;
}

a.button.added:before {
	content: '' !important;
}

#bbpress-forums ul li {
	padding: 0;
}

#subscription-toggle a.subscription-toggle {
	padding: 5px 10px;
	display: inline-block;
	color: #e1472f;
	margin-top: 4px;
}

textarea.wp-editor-area {
	border: 1px #ccc solid;
}

.woocommerce input[type=text],
.woocommerce textarea {
	border: 1px #ccc solid;
	padding: 4px;
}

form.woocommerce-ordering select {
	padding: 5px;
	color: #777777;
}

.woocommerce table.shop_table th,
.woocommerce-page table.shop_table th {
	font-family: 'Roboto Condensed', san-serif;
	color: #ff8a00;
}

.woocommerce ul.products li.product .price,
.woocommerce-page ul.products li.product .price {
	color: inherit !important;
}

h1.product_title,
p.price {
	margin-bottom: 10px;
}

a.blogthumbs img {
	width: 100%;
}


/**/

h2.section-title {
	margin: 0 auto 10px auto;
	color: #202020;
}

#contact .column-2 {
	width: 65%;
	float: left;
	margin: 0;
}

#contact .column-2.last_column {
	width: 25%;
	margin-left: 9%;
}

#contact .column-2.last_column span {
	text-transform: capitalize;
	font: 400 14px 'Open Sans', san-serif;
}

#contact .column-2.last_column a {
	color: #666666;
}

#contact .column-2 h2 {
	font: 400 17px 'Oswald';
	text-transform: uppercase;
}

.social-icons {
	text-align: center;
	float: right;
}

.social-icons a {
	display: table;
	float: left;
	height: 30px;
	vertical-align: 0;
	width: 30px;
	font-size: 18px !important
}

.fa::before,
fa::after {
	display: table-cell;
	vertical-align: middle;
}


/*------- COMMENT STYLES --------*/

.comment-author.vcard {
	display: inline-block;
	margin-right: 15px;
	float: left;
}

.comment-list ul.children li.comment {
	background-image: none;
	padding-left: 5px;
}

.hrule {
	border-top: 1px #dbdbdb solid;
	margin-top: 15px;
	padding-bottom: 15px;
}

ol.commentlist {
	list-style: none;
}

#commentform p {
	margin: 5px 0;
}

#commentform label {
	display: block;
}

#commentform input#email,
#commentform input#url,
#commentform input#author,
#commentform textarea,
#commentform input#eazycfc_captcha {
	max-width: 96%;
	border: 1px #ccc solid;
	padding: 5px 2%;
}

#commentform input#submit {
	font: 400 15px 'Roboto Condensed', sans-serif;
	border: none;
	padding: 5px 10px;
	color: #fff;
	display: inline-block;
}

#commentform input#submit:hover {
	cursor: pointer;
}

.form-allowed-tags {
	display: none;
}

ul.errormsg {
	background: #ffe4e4;
}

ul.errormsg li {
	padding: 5px;
}

.entry-content table,
.comment-body table {
	border-collapse: collapse;
	margin: 10px 0;
}

.entry-content table td,
.entry-content table th,
.comment-body table td,
.comment-body table th {
	padding: 10px 5px;
	text-align: left;
}

.entry-content table th,
.comment-body table th {
	color: #676767;
	font: normal 18px Oswald;
	border-bottom: 1px #888 solid;
}

.entry-content table td,
.comment-body table td {
	border-bottom: 1px #ccc solid;
}

.fvch-codeblock:hover .comment-form-url {
	display: block !important;
}


/* Accessibility */


/* Text meant only for screen readers. */

.screen-reader-text {
	border: 0;
	clip: rect(1px, 1px, 1px, 1px);
	clip-path: inset(50%);
	height: 1px;
	margin: -1px;
	overflow: hidden;
	padding: 0;
	position: absolute !important;
	width: 1px;
	word-wrap: normal !important;
	/* Many screen reader and browser combinations announce broken words as they would appear visually. */
}

.screen-reader-text:focus {
	background-color: #f1f1f1;
	border-radius: 3px;
	box-shadow: 0 0 2px 2px rgba(0, 0, 0, 0.6);
	clip: auto !important;
	clip-path: none;
	color: #21759b;
	display: block;
	font-size: 14px;
	font-size: 0.875rem;
	font-weight: bold;
	height: auto;
	left: 5px;
	line-height: normal;
	padding: 15px 23px 14px;
	text-decoration: none;
	top: 5px;
	width: auto;
	z-index: 100000;
	/* Above WP toolbar. */
}


/* Do not show the outline on the skip link target. */

#sitemain[tabindex="-1"]:focus {
	outline: 0;
}